Khapli Wheat Atta | Diabetic Friendly | High Fibre | 5 kg
Original price was: ₹825.0.₹619.0Current price is: ₹619.0. / 5Kg
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Benefits
- Controls Blood sugar levels
Iron, dietary fibre, thiamine, proteins, minerals, lipids, and numerous vitamins are all abundant in long-grain wheat.
Since this supergrain aids in the slow release of sugar in the body, khapli wheat is becoming more and more popular due to its potential benefits for diabetics. - Rich in FibreKhapli wheat supports healthy digestive function since it is high in fibre.
This ultimately aids in keeping a healthy body weight.
You may naturally help the good bacteria in your digestive system adapt to the change by gradually increasing the amount of fibre in your diet over a few weeks. - Beneficial for young people, adults, and senior citizens.Complex carbohydrates included in emmer wheat can strengthen the immune system.
As a result, it is an excellent grain for young people, adults, and seniors. - Rich In Vitamins & MineralsMinerals and vitamins are essential to our health.
Niacin, often known as vitamin B3, is abundant in khapli wheat.
Vitamin B3 is essential for the healthy operation of every organ in the body.
Niacin, when present in sufficient amounts, benefits bone health, brain function, and postpartum care.
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Beans and pulses are some of the most sustainable foods available. Here are some reasons why:
Low Carbon Footprint: Beans and pulses require less water and resources to grow than animal-based proteins like beef, pork, or chicken. The production of beans and pulses also generates fewer greenhouse gases compared to meat production.
Soil Conservation: Beans and pulses are nitrogen-fixing crops, which means they help replenish nutrients in the soil. This makes them a great crop to rotate with other crops, which helps maintain soil health and reduces erosion.
Water Conservation: Beans and pulses require less water to grow than other crops like rice or corn, making them a more sustainable option in areas with limited water resources.
Diverse Cultivation: Beans and pulses can be grown in diverse environments, including small-scale farms, which can help support local economies and reduce the environmental impact of food transportation.
Nutritious and Versatile: Beans and pulses are rich in protein, fiber, and other important nutrients. They can also be used in a variety of dishes, from soups and stews to salads and dips.
Overall, beans and pulses are an excellent sustainable food option that can help support a healthy planet and a healthy population.
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