Pristine Organics Beginnings Organic Mixed Millet Flakes, 300g
₹235.0
Make Beginnings organic mixed millet flakes a habit
- Healthy breakfast cereal
- Made from organic ingredients
- High in dietary fibre
- Enriched with vitamins
- Gluten-free
Weight: 300 Gram
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Begin the day bright and wide-eyed with the crackling, crunchy Beginnings mixed millet flakes. Organic mixed millet flakes are made from rare and exotic mixed millets. They are grown and processed organically and therefore free from fertilisers, chemicals, and additives. Beginnings mixed millet flakes are rich in dietary fibre, gluten-free, and contain no added sugar. Known for their protein content, they carry the natural flavor of grains and are super satisfying too. Enjoy a bowlful of healthy cereals with the goodness of almonds and raisins, and get the much-needed energy to kick start your day.
The staple food of ancient India was millet, not rice. Millet is high in fibre, rich in essential amino acids, vitamins, and minerals, naturally gluten-free, alkaline, non-allergenic, and easily digestible. A low glycemic index makes them an ideal rice substitute, good for cholesterol, diabetes, and weight loss.
Millet contains a high amount of dietary fibre, which helps lower blood glucose levels and improve insulin response. Fibre also regulates the speed of digestion, helps the absorption of nutrients, and fills you up, so you don’t feel hungry so often. Since fibre helps clean the intestinal tract of toxins, it’s great for digestive disorders too.
Apart from these obvious benefits, these super grains are a great source of several vitamins and minerals, including phosphorus, important for energy production and storage, magnesium which enhances nutrient delivery and increases insulin sensitivity. Though every type has a different nutrient profile, most are high in protein, contain minerals such as calcium, iron, and zinc, and are rich in vitamin B6, niacin, and folic acid. Lignans in millet are thought to protect us against breast cancer and cardiovascular diseases.
| Nutrient | Per 100g |
|---|---|
| Energy | 365 kcal |
| Protein | 9.2 g |
| Carbohydrates | 80 g |
| Sugar | 0.0 g |
| Dietary Fibre | 14 g |
| Fat | 1 g |
Ingredients:
Organic Ragi Flour, Organic Foxtail Millet Flour, Organic Little Millet Flour, Organic Kodo Millet Flour, Organic Guava Powder, Organic Papaya Powder, Vitamins, Ferric Pyrophosphate and Salt.
Directions for use:
Can be had with hot or cold milk, soya milk or fruit juice – add chopped fruit & nuts as you wish.
Storage conditions:
Store in a cool and dry place. After opening the pack keep the contents in an airtight container.
Shelf life:
Best before 9 months from the date of manufacture
| Weight | 300 kg |
|---|---|
| brands | Pristine Beginning |
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Organic cereals can be considered more sustainable than conventional cereals for several reasons:
Reduced use of pesticides and fertilizers: Organic farming avoids the use of synthetic pesticides and fertilizers, which can harm the environment and can also have negative impacts on human health. Instead, organic farming uses natural methods to control pests and fertilize the crops.
Soil conservation: Organic farming practices prioritize soil health, using techniques such as crop rotation, cover cropping, and composting to maintain and improve soil fertility and prevent erosion.
Water conservation: Organic farming can also help conserve water by promoting practices like drip irrigation and rainwater harvesting.
Reduced greenhouse gas emissions: Organic farming typically requires less energy and emits fewer greenhouse gases than conventional farming. This is because it avoids the use of synthetic fertilizers, which require a lot of energy to produce and transport.
Support for local communities: Organic farming often supports local communities, as it typically involves smaller-scale, independent farmers who sell their products directly to local markets.
However, it's important to note that organic farming is not a panacea for all sustainability issues. Organic farming can have lower yields than conventional farming, which can lead to increased land use and potentially higher greenhouse gas emissions if more land is needed to produce the same amount of food. Additionally, organic farming may not be accessible or feasible for all farmers, especially those in developing countries.
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