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ANJEER HALWA
Price: ₹170.00 per pieces
Estimated Total Amount: ₹170.00
Ingredients: Anjeer fruit, Ghee, Natural Sugar Substitute, Cas

Ingredients: Anjeer fruit, Ghee, Natural Sugar Substitute, Cashew Net Quantity: 250 gm Best before 3 months from the date of manufacture.
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Anjeer Halwa is a traditional Indian dessert made primarily from dried figs (Anjeer), ghee, sugar or milk powder, and nuts like almonds. A popular recipe includes:
1¼ cups dried figs
3 tbsp ghee
½ cup powdered almonds
4 tbsp sugar
5 tbsp milk powder
¼ tsp cardamom powder Tarla Dalal
Figs (Anjeer): Dried figs don’t require fresh-water-intensive cultivation; however, they are often sourced from regions (e.g., Turkey, Middle East) that may involve substantial transport emissions.
Ghee: Production relies on dairy farming, which is a significant source of methane emissions.
Almond Powder: Almonds are water-intensive and their farming often strains regional water supplies.
Cooking involves moderate energy use—traditional stovetop for about 15–20 minutes, or pressure-cooking ~5 minutes plus cooking Ministry of Currysimpleindianmeals.com.
Packaged versions (e.g., Sukhadia’s, Khadya Fresh) may use plastic or other materials; their sustainability depends on packaging choices.
Nutritionally, Anjeer Halwa provides fiber, calcium, iron, vitamin C, potassium, antioxidants—beneficial compared to many other heavy-sugar Indian sweets AlphonsoMango.inTarla Dalal.
The use of dried fruit and nuts offers better nutrient density but comes with higher resource intensity in farming and transport.
Ingredient Emission Factors (globally averaged):
Almonds: ~2.2 kg CO₂e per kg
Ghee (dairy): ~9 kg CO₂e per kg
Dried figs: ~1.5 kg CO₂e per kg (includes drying & transport)
Quantities Used per 100 g serving:
Almond powder: 20 g → 0.02 kg
Ghee: 15 g → 0.015 kg
Dried figs: 60 g → 0.06 kg
Calculate Ingredient Emissions:
Almonds: 0.02 kg × 2.2 kg CO₂e/kg = 0.044 kg CO₂e
Ghee: 0.015 kg × 9 kg CO₂e/kg = 0.135 kg CO₂e
Figs: 0.06 kg × 1.5 kg CO₂e/kg = 0.09 kg CO₂e
Total Ingredient Emissions:
0.044 + 0.135 + 0.090 = 0.269 kg CO₂e per 100 g serving
Add Energy for Cooking (approximate):
If cooked for 15 minutes on gas stove (~0.5 MJ), with gas emitting ~56 g CO₂ per MJ → ~28 g CO₂ (~0.028 kg CO₂e)
Estimated Total Carbon Footprint:
≈ 0.269 + 0.028 = 0.297 kg CO₂e (≈ 0.3 kg CO₂e per 100 g serving)
| Aspect | Summary |
|---|---|
| Carbon Footprint | ~0.3 kg CO₂e per 100 g serving |
| Resource Use | Almonds (water-intensive), ghee (methane), figs (import-related transport) |
| Nutrition | Rich in fiber, calcium, potassium, antioxidants |
| Packaging | Impact varies based on materials—plastic vs biodegradable |
| Overall Tradeoff | Nutrient-dense dessert with moderate environmental footprint; improvements possible |
Ingredient Substitutions:
Use locally sourced figs to reduce transport emissions.
Replace ghee with plant-based oil (e.g., coconut) to lower methane footprint.
Opt for locally grown nuts or seeds with lower water demand.
Energy Efficiency:
Use energy-efficient appliances (e.g., electric induction, solar cookers).
Packaging:
Favor biodegradable or recyclable materials to minimize waste.
Portion Control & Waste Reduction:
Offer smaller portions and encourage composting of organic waste.
Recipe details and ingredients: Tarla Dalal Tarla Dalal; Ministry of Curry fig-walnut version Ministry of Curry.
Nutrition info: AlphonsoMango comparison chart and benefits AlphonsoMango.in; detailed nutrient values via Tarla Dalal’s calorie page Tarla Dalal.
Energy/cooking method: Ministry of Curry / Simple Indian Meals for Instant Pot details Ministry of Currysimpleindianmeals.com.
Generated by: ChatGPT (AI Sustainability Analyst designed by Cleantech Mart Team)
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