Organic Black Pepper 100 gms

Organic Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as a spice and seasoning. When dried, the fruit is known as a peppercorn. When fresh and fully mature, it is approximately 5 millimetres (0.20 in) in diameter, dark red, and, like all drupes, contains a single seed. Peppercorns, and the ground pepper derived from them, may be described simply as pepper, or more precisely as black pepper (cooked and dried unripe fruit), green pepper (dried unripe fruit) and white pepper (ripe fruit seeds).

Nutrition Benefits:
Black pepper is a rich source of minerals like manganese, copper, magnesium, calcium, phosphorus, iron, potassium, and vitamins like riboflavin, vitamin C, K, and B6. Black pepper has a high content of dietary fiber and has a moderate amount of protein and carbohydrates too.

Health Benefits:

Black pepper aids in weight loss, and treats sinus, asthma, and nasal congestion. It also reduces the risk of cancer, and heart and liver ailments. Let us know the health benefits of black pepper in detail;

• Improves Digestion
• Weight Loss
• Skin Care
• Provides Respiratory Relief
• Antibacterial Quality
• Antioxidant Potential
• Enhances Bioavailability
• Improves Cognitive Function
• Treats Peptic Ulcers
• Prevents Asthma
• Pepper is a good treatment for respiratory conditions due to its properties as an expectorant, as well as its strong anti-inflammatory properties.

Other Benefits:
Preparing grounded pepper powder at home is better than buying it ready-made. However, even home-made powder retains its freshness for only 3 months, while whole peppercorns can keep their freshness indefinitely. Thus, adding a pinch of black pepper to every meal helps to improve both, taste and digestion. It also improves your overall health and well-being.